Friends, I'm happy to share the "Instagram Live" session I recorded today with Dr. Judy Ho. Dr. Judy is a licensed and triple board-certified Clinical Neuropsychologist and the author of the fantastic new book Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way. She's one of my absolute favorite resources to follow on Instagram. So it was a true delight to join her today for a conversation on storytelling, spiritual wellness, and just life in general. I hope you enjoy watching a few moments of this and that you'll check her out on Insta!
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